{"id":1732,"date":"2024-04-22T20:35:49","date_gmt":"2024-04-22T20:35:49","guid":{"rendered":"http:\/\/haho365.com\/?p=1732"},"modified":"2024-12-10T11:54:00","modified_gmt":"2024-12-10T11:54:00","slug":"%f0%9f%92%99-%ec%b0%b0%eb%a6%ac-%ec%b1%84%ed%94%8c%eb%a6%b0-%eb%aa%85%ec%96%b8","status":"publish","type":"post","link":"http:\/\/veterans365.net\/?p=1732","title":{"rendered":"\ud83d\udc99 “\ucc30\ub9ac \ucc44\ud50c\ub9b0” \uba85\uc5b8"},"content":{"rendered":"
88\uc138\uc5d0 \uc138\uc0c1\uc744 \ub5a0\ub09c “\ucc30\ub9ac \ucc44\ud50c\ub9b0”\uc774 \ub0a8\uae34<\/div>\n
4\uac00\uc9c0 \uba85\uc5b8…!!<\/div>\n
<\/div>\n
1. \uc138\uc0c1\uc5d0 \uc601\uc6d0\ud55c \uac83\uc740 \uc5c6\ub2e4.<\/div>\n
\u00a0\u00a0\uc6b0\ub9ac\ub4e4\uc758 \ubb38\uc81c \uc870\ucc28\ub3c4.<\/div>\n
<\/div>\n
2. \ub09c \ube57\uc18d\uc744 \uac77\ub294 \uac83\uc744 \uc88b\uc544\ud55c\ub2e4.<\/div>\n
\u00a0\u00a0\uc544\ubb34\ub3c4 \ub0b4 \ub208\ubb3c\uc744 \ubcfc\uc218 \uc5c6\uae30 \ub54c\ubb38\uc774\ub2e4.<\/div>\n
<\/div>\n
3. \uc6b0\ub9ac \uc0b6\uc5d0\uc11c \uac00\uc7a5 \uc758\ubbf8 \uc5c6\ub294 \ub0a0\ub4e4\uc740 \uc6c3\uc9c0 \uc54a\uc740 \ub0a0 \ub4e4\uc774\ub2e4.<\/div>\n
<\/div>\n
4. \uc138\uc0c1\uc5d0\uc11c \uac00\uc7a5 \ud6cc\ub96d\ud55c \uc758\uc0ac 6\uba85\uc740…<\/div>\n
* The sun(\ud0dc\uc591)<\/div>\n
* Rest(\ud734\uc2dd)<\/div>\n
* Exercise(\uc6b4\ub3d9)<\/div>\n
<\/div>\n
* Diet(\ub2e4\uc774\uc5b4\ud2b8)<\/div>\n
* Self – Respect(\uc790\uc874\uac10)<\/div>\n
* Friends(\uce5c\uad6c)<\/div>\n
<\/div>\n
\uc774 \ubaa8\ub4e0 \uac83\ub4e4\uacfc \ud568\uaed8 \ub2f9\uc2e0\uc758 \uc0b6\uc744 \uc990\uae30\uc138\uc694.<\/div>\n
<\/div>\n
\uc0b6\uc740 \uc5ec\ud589\uc77c \ubfd0\uc785\ub2c8\ub2e4.<\/div>\n
<\/div>\n
\uadf8\ub7ec\ub2c8 \uc624\ub298\uc744 \ucda9\uc2e4\ud788 \uc0ac\uc2ed\uc2dc\uc694.<\/div>\n
\ub0b4\uc77c\uc740 \uc548 \uc62c\uc9c0\ub3c4 \ubaa8\ub974\ub2c8\uae4c\uc694.<\/div>\n
<\/div>\n
<\ucc30\ub9ac \ucc44\ud50c\ub9b0><\/div>\n
\uc6c3\uc74c\uc740 \ubab8 \uc548\uc758 \uc870\uae45\uc785\ub2c8\ub2e4.<\/div>\n","protected":false},"excerpt":{"rendered":"

88\uc138\uc5d0 \uc138\uc0c1\uc744 \ub5a0\ub09c “\ucc30\ub9ac \ucc44\ud50c\ub9b0”\uc774 \ub0a8\uae34 4\uac00\uc9c0 \uba85\uc5b8…!! 1. \uc138\uc0c1\uc5d0 \uc601\uc6d0\ud55c \uac83\uc740 \uc5c6\ub2e4. \u00a0\u00a0\uc6b0\ub9ac\ub4e4\uc758 \ubb38\uc81c \uc870\ucc28\ub3c4. 2. \ub09c \ube57\uc18d\uc744 \uac77\ub294<\/p>\n","protected":false},"author":1,"featured_media":2889,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"colormag_page_container_layout":"default_layout","colormag_page_sidebar_layout":"default_layout","om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"video_url":"","footnotes":""},"categories":[31,35],"tags":[],"class_list":["post-1732","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sns-note","category-sns-curation"],"aioseo_notices":[],"aioseo_head":"\n\t\t\n\t\n\t\n\t\n\t\n\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t