{"id":1768,"date":"2023-04-20T23:52:15","date_gmt":"2023-04-20T14:52:15","guid":{"rendered":"http:\/\/haho365.com\/?p=1768"},"modified":"2023-04-20T23:52:15","modified_gmt":"2023-04-20T14:52:15","slug":"%e2%99%a5%e2%99%a1%eb%82%98%eb%8a%94-%ec%9d%b4-%ec%9d%98%ec%82%ac%ea%b0%80-%eb%a7%98%ec%97%90%eb%93%a0%eb%8b%a4-%e3%85%8e%e3%85%8e","status":"publish","type":"post","link":"http:\/\/veterans365.net\/?p=1768","title":{"rendered":"\u2665\u2661\ub098\ub294 \uc774 \uc758\uc0ac\uac00 \ub9d8\uc5d0\ub4e0\ub2e4 \u314e\u314e"},"content":{"rendered":"<div data-pm-slice=\"1 1 []\" data-en-clipboard=\"true\">\ub098\ub294 \uc774 \uc758\uc0ac<\/div>\n<div>\uc815\ub9d0 \ub9d8\uc5d0 \ub4ed\ub2c8\ub2e4~~~^^<\/div>\n<div><\/div>\n<div>Q : \uc758\uc0ac \uc120\uc0dd\ub2d8,<\/div>\n<div>\uc2ec\ud608\uad00 \uc6b4\ub3d9\uc774 \uc218\uba85\uc744 \uc5f0\uc7a5\uc2dc\ud0ac \uc218 \uc788\ub2e4\uace0<\/div>\n<div>\ub4e4\uc5c8\uc2b5\ub2c8\ub2e4.<\/div>\n<div>\uc774\uac8c \uc0ac\uc2e4\uc778\uac00\uc694?<\/div>\n<div><\/div>\n<div>\uc758\uc0ac :<\/div>\n<div>\uc2ec\uc7a5\uc758 \ubc15\ub3d9\uc5d0\ub9cc<\/div>\n<div>\uc88b\uc544\uc694,<\/div>\n<div>\uadf8\uac8c \ub2e4\uc5d0\uc694.<\/div>\n<div>\uc6b4\ub3d9\uc5d0 \uc2dc\uac04\uc744<\/div>\n<div>\ub0ad\ube44\ud558\uc9c0 \ub9c8\uc138\uc694.<\/div>\n<div>\ubaa8\ub4e0 \uac83\uc774 \uacb0\uad6d<\/div>\n<div>\ub2e4 \ub2f3\uc544\uc694.<\/div>\n<div>\uc2ec\uc7a5 \ubc15\ub3d9\uc744<\/div>\n<div>\uac00\uc18d\ud654 \ud55c\ub2e4\uace0 \ud574\uc11c<\/div>\n<div>\ub354 \uc624\ub798 \uc0b4 \uc218 \uc788\ub2e4\uba74\u00a0 \uc6b4\ub3d9\uc120\uc218\ub4e4\uc774<\/div>\n<div>\uc624\ub798\uc0b0\ub2e4\ub294 \uac83\uacfc<\/div>\n<div>\uac19\uc544\uc694.<\/div>\n<div>\ub354 \uc624\ub798 \uc0b4\uace0 \uc2f6\ub098\uc694?<\/div>\n<div>\uc6b4\ub3d9\uc740 \uc801\ub2f9\ud788 \ud558\uace0<\/div>\n<div>\ub0ae\uc7a0\uc744 \uc990\uae30\uc138\uc694.<\/div>\n<div><\/div>\n<div>Q : \uc54c\ucf54\uc62c \uc12d\ucde8\ub7c9\uc744 \uc904\uc5ec\uc57c \ud558\ub098\uc694?<\/div>\n<div><\/div>\n<div>\uc758\uc0ac :<\/div>\n<div>\uc624, \uc774\ub7f0! \uacfc\uc77c\ub85c \ub9cc\ub4e0 \ud3ec\ub3c4\uc8fc. \uacfc\uc77c\uc8fc\ub294<\/div>\n<div>\uc544\uc8fc \uc88b\uc2b5\ub2c8\ub2e4.<\/div>\n<div>\uaf2c\ub0d1\uacfc \ube0c\ub79c\ub514\ub294<\/div>\n<div>\uc640\uc778\uc744 \uc99d\ub958\ud55c \uac83\uc774\ub2c8 \ub354 \uc88b\uc740 \uc218 \uc788\uc5b4\uc694.<\/div>\n<div>\ub9c9\uac78\ub9ac\ub3c4 \ub9e5\uc8fc\ub3c4<\/div>\n<div>\uace1\uc2dd\uc73c\ub85c<\/div>\n<div>\ub9cc\ub4e4\uc5b4\uc9d1\ub2c8\ub2e4.<\/div>\n<div>\uace1\ubb3c\uc8fc\ub294\u00a0 \uc88b\uc2b5\ub2c8\ub2e4.<\/div>\n<div>\uc801\ub2f9\ud788 \ub9c8\uc2dc\uace0<\/div>\n<div>\uc990\uae30\uc138\uc694<\/div>\n<div><\/div>\n<div>Q : \uc6b4\ub3d9 \ud504\ub85c\uadf8\ub7a8\uc5d0 \ucc38\uac00\ud558\ub294 \uac83\uc758 \uc7a5\uc810\uc740 \ubb34\uc5c7\uc785\ub2c8\uae4c?<\/div>\n<div><\/div>\n<div>\uc758\uc0ac :<\/div>\n<div>\uc0dd\uac01\uc774 \uc548\ub098\ub124\uc694.<\/div>\n<div>\uc8c4\uc1a1\ud569\ub2c8\ub2e4.<\/div>\n<div>\ub0b4 \ucca0\ud559\uc740<\/div>\n<div>\uc77c\ubd80\ub7ec \ud798\ub4e0 \uc6b4\ub3d9\uc740 No!<\/div>\n<div><\/div>\n<div>Q : \ud280\uae34 \uc74c\uc2dd\uc774 \ubab8\uc5d0 \uc88b\uc9c0 \uc54a\ud0c0\uc9c0\uc694?<\/div>\n<div>\uc758\uc0ac :<\/div>\n<div>\ub4e3\uc9c0 \ub9c8\uc138\uc694!<\/div>\n<div>\uc57c\ucc44\uae30\ub984\uc5d0 \ud280\uae34<\/div>\n<div>\uc74c\uc2dd\uc774<\/div>\n<div>\uc65c \ub354 \ub098\ube60\uc9c0\ub098\uc694?<\/div>\n<div><\/div>\n<div>Q : \ucd08\ucf5c\ub81b\uc774<\/div>\n<div>\ub098\uc05c\uac00\uc694?<\/div>\n<div>\uc758\uc0ac :<\/div>\n<div>\ucf54\ucf54\uc544\ub3c4 \ucf69! \uc774\uace0<\/div>\n<div>\uc57c\ucc44\uc9c0\uc694! \uac00\uc7a5 \uae30\ubd84<\/div>\n<div>\uc88b\uc740 \uc74c\uc2dd\uc774\uc8e0!<\/div>\n<div><\/div>\n<div>\uc778\uc0dd\uc740 \uc798 \ubcf4\uc874\ub41c<\/div>\n<div>\ubab8\uc73c\ub85c \uc548\uc804\ud558\uac8c<\/div>\n<div>\ubb34\ub364\uc5d0 \ub3c4\ucc29\ud558\ub824\ub294<\/div>\n<div>\uc758\ub3c4\ub85c \uac00\ub294<\/div>\n<div>\uc5ec\ud589\uc774 \ub418\uc5b4\uc11c\ub294<\/div>\n<div>\uc548 \ub429\ub2c8\ub2e4.<\/div>\n<div>\uace0\ub839\uc774 \ub418\uc5b4\uc11c\ub294<\/div>\n<div>\uc624\ud788\ub824 \uc606\uc73c\ub85c<\/div>\n<div>\uc77c\ud0c8\ud558\uc5ec(\ud55c \uc190\uc5d4<\/div>\n<div>\uaf2c\ub0d1, \ub2e4\ub978 \ud55c \uc190\uc5d4<\/div>\n<div>\ucd08\ucf5c\ub9bf\uc744 \ub4e4\uace0) \ubab8\uc740 \uc644\uc804\ud788 \ub2e4 \ub2ff\ub3c4\ub85d<\/div>\n<div>\uc0ac\uc6a9\ud558\uace0, \uc8fd\uc73c\uba74\uc11c &#8220;\uc640\uc6b0~ \ub098\ub294 \uba4b\uc9c4<\/div>\n<div>\uc778\uc0dd\uc744 \uc0b4\uc558\uc5b4~!!!&#8221;<\/div>\n<div>\ub77c\uace0 \uc678\uccd0\uc57c \ud569\ub2c8\ub2e4.<\/div>\n<div><\/div>\n<div>\uc5ec\ub7ec\ubd84\ub3c4 \uc5ec\uc804\ud788<\/div>\n<div>\uc8fd\uc744 \uac83\uc774\uae30 \ub54c\ubb38\uc5d0<\/div>\n<div>\uc5ec\ub7ec\ubd84\uc774 \uc88b\uc544\ud558\ub294<\/div>\n<div>\uac83\uc744 \ub4dc\uc138\uc694~!<\/div>\n<div><\/div>\n<div>1. \ub7ec\ub2dd\uba38\uc2e0\uc758<\/div>\n<div>\ubc1c\uba85\uac00\ub294 54\uc138\uc758<\/div>\n<div>\ub098\uc774\ub85c \uc138\uc0c1\uc744 \ub5a0\ub0ac\ub2e4.<\/div>\n<div>2. Gym \ubc1c\uba85\uac00\ub294<\/div>\n<div>57\uc138\uc758 \ub098\uc774\ub85c \uc138\uc0c1\uc744 \ub5a0\ub0ac\ub2e4.<\/div>\n<div>3. \uc138\uacc4 \ubcf4\ub514\ube4c\ub529<\/div>\n<div>\ucc54\ud53c\uc5b8\uc740 41\uc138\uc758<\/div>\n<div>\ub098\uc774\ub85c \uc138\uc0c1\uc744 \ub5a0\ub0ac\ub2e4.<\/div>\n<div>4. \uc138\uacc4 \ucd5c\uace0\uc758<\/div>\n<div>\ucd95\uad6c\uc120\uc218 \ub9c8\ub77c\ub3c4\ub098\ub294 60\uc138\uc758 \ub098\uc774\ub85c \uc138\uc0c1\uc744 \ub5a0\ub0ac\ub2e4.<\/div>\n<div><\/div>\n<div>\ud558\uc9c0\ub9cc<\/div>\n<div>5. KFC \ubc1c\uba85\uac00\ub294<\/div>\n<div>94\uc138\uc5d0 \uc0ac\ub9dd\ud558\uc600\ub2e4.<\/div>\n<div>6. \ub204\ud154\ub77c \ube0c\ub79c\ub4dc\uc758<\/div>\n<div>\ubc1c\uba85\uac00\uac00 88\uc138\uc758<\/div>\n<div>\ub098\uc774\ub85c \uc138\uc0c1\uc744 \ub5a0\ub0ac\uace0.<\/div>\n<div>7. \ub2f4\ubc30 \uc81c\uc870\uc0ac<\/div>\n<div>\uc708\uc2a4\ud134\uc740 102\uc138<\/div>\n<div>\ub098\uc774\ub85c \uc138\uc0c1\uc744 \ub5a0\ub0ac\uace0,<\/div>\n<div>8. \ud5e4\ub124\uc2dc \ucf54\ub0d1<\/div>\n<div>\ubc1c\uba85\uac00\ub294 98\uc138\uc5d0<\/div>\n<div>\uc138\uc0c1\uc744 \ub5a0\ub0a9\ub2c8\ub2e4.<\/div>\n<div><\/div>\n<div>\uc5b4\ub5bb\uac8c \uc758\uc0ac\ub4e4\uc774,<\/div>\n<div>\uc6b4\ub3d9\uc774 \uc218\uba85\uc744<\/div>\n<div>\uc5f0\uc7a5\uc2dc\ud0a8\ub2e4\ub294 \uacb0\ub860\uc5d0 \ub3c4\ub2ec\ud588\uc744\uae4c\uc694?<\/div>\n<div>\ud1a0\ub07c\ub294 \ud56d\uc0c1 \ub6f0\uace0<\/div>\n<div>\uc788\uc9c0\ub9cc 2\ub144\ubc16\uc5d0<\/div>\n<div>\uc0b4\uc9c0 \ubabb\ud558\uace0<\/div>\n<div>\uc804\ud600 \uc6b4\ub3d9\uc744 \ud558\uc9c0 \uc54a\ub294 \uac70\ubd81\uc774\ub294 400\ub144\uc744<\/div>\n<div>\uc0bd\ub2c8\ub2e4.<\/div>\n<div><\/div>\n<div>\uadf8\ub7ec\ub2c8,<\/div>\n<div>\ud734\uc2dd\uc744 \ucde8\ud558\uace0,<\/div>\n<div>\ub9db\uc788\ub294 \uc74c\uc2dd \ub9d8\uaecf \uba39\uace0 \ucee4\ud53c\uc5d0 \uaf2c\ub0d1\uc744<\/div>\n<div>\ucca8\uac00\ud574\uc11c \ub9c8\uc2dc\uba70 \ub0a8\uc740<\/div>\n<div>\uc778\uc0dd\uc744 \uc990\uae30\uc138\uc694~^^\u2661\ud83e\udd37<\/div>\n","protected":false},"excerpt":{"rendered":"<p>\ub098\ub294 \uc774 \uc758\uc0ac \uc815\ub9d0 \ub9d8\uc5d0 \ub4ed\ub2c8\ub2e4~~~^^ Q : \uc758\uc0ac \uc120\uc0dd\ub2d8, \uc2ec\ud608\uad00 \uc6b4\ub3d9\uc774 \uc218\uba85\uc744 \uc5f0\uc7a5\uc2dc\ud0ac \uc218 \uc788\ub2e4\uace0 \ub4e4\uc5c8\uc2b5\ub2c8\ub2e4. \uc774\uac8c \uc0ac\uc2e4\uc778\uac00\uc694? \uc758\uc0ac<\/p>\n","protected":false},"author":1,"featured_media":2917,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"colormag_page_container_layout":"default_layout","colormag_page_sidebar_layout":"default_layout","om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"video_url":"","footnotes":""},"categories":[31,33],"tags":[],"class_list":["post-1768","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sns-note","category-vitamin-talk"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 4.9.10 - aioseo.com -->\n\t<meta name=\"description\" content=\"\ub098\ub294 \uc774 \uc758\uc0ac \uc815\ub9d0 \ub9d8\uc5d0 \ub4ed\ub2c8\ub2e4~~~^^ Q : \uc758\uc0ac \uc120\uc0dd\ub2d8, \uc2ec\ud608\uad00 \uc6b4\ub3d9\uc774 \uc218\uba85\uc744 \uc5f0\uc7a5\uc2dc\ud0ac \uc218 \uc788\ub2e4\uace0 \ub4e4\uc5c8\uc2b5\ub2c8\ub2e4. \uc774\uac8c \uc0ac\uc2e4\uc778\uac00\uc694? \uc758\uc0ac : \uc2ec\uc7a5\uc758 \ubc15\ub3d9\uc5d0\ub9cc \uc88b\uc544\uc694, \uadf8\uac8c \ub2e4\uc5d0\uc694. \uc6b4\ub3d9\uc5d0 \uc2dc\uac04\uc744 \ub0ad\ube44\ud558\uc9c0 \ub9c8\uc138\uc694. \ubaa8\ub4e0 \uac83\uc774 \uacb0\uad6d \ub2e4 \ub2f3\uc544\uc694. \uc2ec\uc7a5 \ubc15\ub3d9\uc744 \uac00\uc18d\ud654 \ud55c\ub2e4\uace0 \ud574\uc11c \ub354 \uc624\ub798 \uc0b4 \uc218 \uc788\ub2e4\uba74 \uc6b4\ub3d9\uc120\uc218\ub4e4\uc774 \uc624\ub798\uc0b0\ub2e4\ub294 \uac83\uacfc \uac19\uc544\uc694. \ub354 \uc624\ub798 \uc0b4\uace0 \uc2f6\ub098\uc694? 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