{"id":2738,"date":"2024-03-25T20:17:33","date_gmt":"2024-03-25T20:17:33","guid":{"rendered":"http:\/\/haho365.com\/?p=2738"},"modified":"2024-12-10T11:42:03","modified_gmt":"2024-12-10T11:42:03","slug":"%eb%b4%84%ec%b2%a0-%ec%91%a5%ec%9d%98-4%ea%b0%80%ec%a7%80-%ed%9a%a8%eb%8a%a5","status":"publish","type":"post","link":"http:\/\/veterans365.net\/?p=2738","title":{"rendered":"\ubd04\ucca0 &#8216;\uc465&#8217;\uc758 4\uac00\uc9c0 \ud6a8\ub2a5"},"content":{"rendered":"<div id=\"pl-2738\"  class=\"panel-layout\" >\n<div id=\"pg-2738-0\"  class=\"panel-grid panel-no-style\"  data-style=\"{&quot;background_image_attachment&quot;:false,&quot;background_display&quot;:&quot;tile&quot;,&quot;background_image_size&quot;:&quot;full&quot;,&quot;border_thickness&quot;:&quot;1px&quot;,&quot;cell_alignment&quot;:&quot;flex-start&quot;}\"  data-ratio=\"1\"  data-ratio-direction=\"right\" >\n<div id=\"pgc-2738-0-0\"  class=\"panel-grid-cell\"  data-weight=\"1\" >\n<div id=\"panel-2738-0-0-0\" class=\"so-panel widget widget_text panel-first-child panel-last-child\" data-index=\"0\" data-style=\"{&quot;background_image_attachment&quot;:false,&quot;background_display&quot;:&quot;tile&quot;,&quot;background_image_size&quot;:&quot;full&quot;,&quot;border_thickness&quot;:&quot;1px&quot;}\" >\n<div class=\"textwidget\">\n<p>\ub0a0\uc528\uac00 \ud3ec\uadfc\ud574\uc9c0\ub294 \ubd04\ucca0, \uac00\uc7a5 \ub208\uc5d0 \ub744\ub294 \ubd04\ub098\ubb3c\uc774 \ubc14\ub85c \u2018\uc465\u2019\uc774\ub2e4. \ubd04\uc774\uba74 \uac15\ubcc0\uc774\ub098 \uc0b0\ucc45\uae38\uc5d0\uc11c \uc27d\uac8c \ubc1c\uacac\ub418\ub294 \uc465\uc740 \uad6d\ud654\uacfc\uc758 \uc465\uc18d\uc5d0 \uc18d\ud558\ub294 \ub2e4\ub144\uc0dd \uc2dd\ubb3c\ub85c, \uc2dd\uc6a9\uacfc \uc57d\uc6a9\uc73c\ub85c \uc4f0\uc778\ub2e4. \uadf8\ub7f0\ub370 \uc465\uc740 \ub9db\ubfd0\ub9cc \uc544\ub2c8\ub77c \ub73b\ubc16\uc758 \uc5ec\ub7ec \uac74\uac15 \ud6a8\uacfc\ub97c \uac16\uace0 \uc788\ub2e4. \uaca8\uc6b0\ub0b4 \ucd94\uc704\uc5d0 \uc9c0\uce5c \ubab8\uc744 \ub530\ub73b\ud558\uac8c \ub2ec\ub798\uc8fc\uba74\uc11c, \ud53c\ub97c \ub9d1\uac8c \ud558\uace0 \uba74\uc5ed\ub825\uc744 \uc62c\ub824\uc900\ub2e4. \uc465\uc758 \ub180\ub77c\uc6b4 \uac74\uac15 \ud6a8\ub2a5\uc5d0 \ub300\ud574 \uc54c\uc544\ubcf8\ub2e4.<\/p>\n<\/div><\/div>\n<\/div>\n<\/div>\n<div id=\"pg-2738-1\"  class=\"panel-grid panel-no-style\"  data-style=\"{&quot;background_image_attachment&quot;:false,&quot;background_display&quot;:&quot;tile&quot;,&quot;background_image_size&quot;:&quot;full&quot;,&quot;border_thickness&quot;:&quot;1px&quot;,&quot;cell_alignment&quot;:&quot;flex-start&quot;}\"  data-ratio=\"1\"  data-ratio-direction=\"right\" >\n<div id=\"pgc-2738-1-0\"  class=\"panel-grid-cell\"  data-weight=\"1\" >\n<div id=\"panel-2738-1-0-0\" class=\"so-panel widget widget_text panel-first-child panel-last-child\" data-index=\"1\" data-style=\"{&quot;background_image_attachment&quot;:false,&quot;background_display&quot;:&quot;tile&quot;,&quot;background_image_size&quot;:&quot;full&quot;,&quot;border_thickness&quot;:&quot;1px&quot;}\" >\n<div class=\"textwidget\">\n<p id=\"SE-b54679cc-9ef4-4fdf-aac8-c92e5cfc744f\" class=\"se-text-paragraph se-text-paragraph-align-center se-is-text-paragraph-block-selected\"><span id=\"SE-0447343f-9690-4f35-9da3-ac6fa860ab95\" class=\"se-ff-system se-fs16 __se-node\"><b>\u25c6 \uc465\uc758 \uce7c\ub968, \ud53c\ub97c \ub9d1\uac8c \ud55c\ub2e4<\/b><\/span><\/p>\n<p id=\"SE-4c7084af-6876-476d-a47f-8779f2d1873f\" class=\"se-text-paragraph se-text-paragraph-align-center se-is-text-paragraph-block-selected\"><span id=\"SE-fea53e14-2540-42da-adbd-93e471815265\" class=\"se-ff-system se-fs16 __se-node\">\uc465\uc740 \ud53c\ub97c \ub9d1\uac8c \ud558\uace0 \ud608\uad00\uc758 \uc218\ucd95\uacfc \uc774\uc644 \uae30\ub2a5\uc744 \uc88b\uac8c \ud55c\ub2e4.\u00a0<\/span><span id=\"SE-e7bba4d9-8530-42c2-b047-888b6c6bbf89\" class=\"se-ff-system se-fs16 __se-node\"><b>\ud608\uc561 \uc18d\uc758 \ucf5c\ub808\uc2a4\ud14c\ub864 \uc218\uce58\ub97c \ub0ae\ucd94\ub294 \ud6a8\uacfc<\/b><\/span><span id=\"SE-8c87ce46-e67f-4d36-869f-e8e999b75e42\" class=\"se-ff-system se-fs16 __se-node\">\uac00 \uc788\uc5b4 \uace0\ud608\uc555, \ub3d9\ub9e5\uacbd\ud654 \uc608\ubc29\uc744 \ub3d5\ub294\ub2e4.\u00a0<\/span><span id=\"SE-4d75519a-c495-4867-9c32-184e43bdee17\" class=\"se-ff-system se-fs16 __se-node\"><b>\uc465\uc758 \uce7c\ub968 \uc131\ubd84<\/b><\/span><span id=\"SE-aa377e29-064a-4718-a1f4-fd7bedb5cde4\" class=\"se-ff-system se-fs16 __se-node\">\uc774 \uc774\ub7f0 \uc5ed\ud560\uc744 \ud55c\ub2e4. \uc465\uc758 \ud0c4\ub2cc \uc131\ubd84\uc740 \ud608\uc561 \uc18d\uc758 \uacfc\uc0b0\ud654\uc9c0\uc9c8\uc758 \uc0dd\uc131\uc744 \uc5b5\uc81c\ud574 \uc138\ud3ec\uc758 \ub178\ud654\ub97c \ub2a6\ucd94\uace0 \uc554\uc774 \uc6c0\ud2b8\ub294 \uac83\uc5d0 \ub300\ud56d\ud558\ub294 \uae30\ub2a5\uc774 \uc788\ub2e4.<\/span><\/p>\n<p id=\"SE-27f651eb-0e07-4dcc-96d7-48525b8ae348\" class=\"se-text-paragraph se-text-paragraph-align-center se-is-text-paragraph-block-selected\"><span id=\"SE-1d22ac77-50e8-478a-9aec-00aa3b45d8e6\" class=\"se-ff-system se-fs16 __se-node\"><b>\u25c6 \uac01\uc885 \uc601\uc591\uc18c, \uc5d0\ub108\uc9c0 \ub300\uc0ac\uc640 \uba74\uc5ed\ub825 \uc99d\uc9c4<\/b><\/span><\/p>\n<p id=\"SE-add6b845-4a50-42af-82f6-2740a01a725f\" class=\"se-text-paragraph se-text-paragraph-align-center se-is-text-paragraph-block-selected\"><span id=\"SE-6e157a01-6347-4db3-b769-2c7fdd85870c\" class=\"se-ff-system se-fs16 __se-node\">\uc465\uc740 \ube44\ud0c0\ubbfc B1, B6, \ucca0\ubd84, \uce7c\uc298, \uce7c\ub968, \uc778 \ub4f1\uc774 \ud48d\ubd80\ud574 \ubab8\uc18d\u00a0<\/span><span id=\"SE-862af7dc-97ae-4f62-978e-efc3f3499522\" class=\"se-ff-system se-fs16 __se-node\"><b>\ud0c4\uc218\ud654\ubb3c\uacfc \uc5d0\ub108\uc9c0\uc758 \ub300\uc0ac\ub97c \ucd09\uc9c4\ud558\uace0 \ud574\ub3c5\uae30\ub2a5<\/b><\/span><span id=\"SE-438b302b-7931-49aa-9ddc-513c7ea3e049\" class=\"se-ff-system se-fs16 __se-node\">\uc744 \ud55c\ub2e4. \ud53c\ub85c\ud68c\ubcf5, \uccb4\uc911\uac10\ub7c9\uc5d0 \ub3c4\uc6c0\uc744 \uc8fc\uba70 \ud5c8\ub9ac \ud1b5\uc99d\uacfc \uc2e0\uacbd\ud1b5 \uc644\ud654\uc5d0\ub3c4 \ud6a8\uacfc\uac00 \uc788\ub2e4. \ube44\ud0c0\ubbfc C\ub3c4 \ub9ce\uc544 \ud658\uc808\uae30 \uac10\uae30\uc608\ubc29\uc5d0 \uc88b\uace0 \ube44\ud0c0\ubbfc A\ub294 \ubab8\uc5d0 \ub098\uc05c \ud65c\uc131\uc0b0\uc18c\ub97c \uc81c\uac70\ud574 \uba74\uc5ed\ub825 \uc99d\uc9c4, \ub178\ud654\ub97c \ub2a6\ucd94\ub294\ub370 \ub3c4\uc6c0\uc744 \uc900\ub2e4.<\/span><\/p>\n<p id=\"SE-e26add2e-8c3d-4343-8e46-52f741867c2f\" class=\"se-text-paragraph se-text-paragraph-align-center se-is-text-paragraph-block-selected\"><span id=\"SE-46182f3c-c6a1-4971-877c-8e6ac533cc83\" class=\"se-ff-system se-fs16 __se-node\"><b>\u25c6 \uc2dc\ub124\uc62c \uc131\ubd84, \ucc9c\uc2dd \ub4f1 \ud638\ud761\uae30 \uac74\uac15<\/b><\/span><\/p>\n<p id=\"SE-effd58ee-43d7-475a-ba2e-b808c264d0e9\" class=\"se-text-paragraph se-text-paragraph-align-center se-is-text-paragraph-block-selected\"><span id=\"SE-fee24b04-17d2-4d5c-97c7-87bfa71b70a8\" class=\"se-ff-system se-fs16 __se-node\">\uc465\uc758\u00a0<\/span><span id=\"SE-046a32af-faf4-4849-b1b7-6159d2404de9\" class=\"se-ff-system se-fs16 __se-node\"><b>\ud5a5\uae0b\ud55c \ud5a5\uacfc \uc2dc\uc6d0\ud55c \ub9db\uc744 \ub0b4\ub294 \uc131\ubd84\uc778 \uc2dc\ub124\uc62c(cineol)<\/b><\/span><span id=\"SE-3c76000e-433c-4054-81c0-cf3ee2b77c54\" class=\"se-ff-system se-fs16 __se-node\">\uc740 \ub9cc\uc131 \ud3d0\uc1c4\uc131 \ud3d0\uc9c8\ud658\uc774\ub098 \ucc9c\uc2dd \ub4f1 \ud638\ud761\uae30 \uac74\uac15\uc5d0 \ub3c4\uc6c0\uc744 \uc900\ub2e4. \uc704\uc561 \ubd84\ube44\ub97c \ucd09\uc9c4\uc2dc\ucf1c \uc18c\ud654\uae30\ub2a5\uc744 \ub3c4\uc640 \ubd04\uc5d0 \ucc3e\uc544\uc624\ub294 \ucd98\uace4\uc99d\uc744 \uc774\uae30\ub294\ub370 \uc88b\ub2e4. \uac15\ub825\ud55c \ud574\ub3c5\uc791\uc6a9\uc73c\ub85c \ub300\uc7a5\uade0, \ub514\ud504\ud14c\ub9ac\uc544\uade0\uc758 \ubc1c\uc0dd\uacfc \uc131\uc7a5\uc744 \uc5b5\uc81c\ud55c\ub2e4. \uc0dd\ub9ac\ud1b5\uc744 \uc644\ud654\ud558\uace0 \ubc31\ud608\ubcd1 \uc608\ubc29\uc5d0 \ub3c4\uc6c0\uc774 \ub41c\ub2e4.<\/span><\/p>\n<p id=\"SE-59f10f1d-e20e-4c2c-8ff9-b2a1df0f1a7b\" class=\"se-text-paragraph se-text-paragraph-align-center se-is-text-paragraph-block-selected\"><span id=\"SE-d312e4f3-6f07-412d-9b49-d7c913fd759f\" class=\"se-ff-system se-fs16 __se-node\"><b>\u25c6 \uac01\uc885 \uade0\uacfc \uc2f8\uc6b0\uba70 \ud56d\uc5fc\uc99d, \ud56d\uc554 \uc791\uc6a9<\/b><\/span><\/p>\n<p id=\"SE-79b4b58a-9b04-435a-a516-83cc56da1cba\" class=\"se-text-paragraph se-text-paragraph-align-center se-is-text-paragraph-block-selected\"><span id=\"SE-357d9042-2430-4115-a24c-83bab5ee8c65\" class=\"se-ff-system se-fs16 __se-node\">\uc465\uc740 \ub2e4\ub978 \uc885\uc758 \uc0dd\ubb3c\uc5d0\uac8c \uc601\ud5a5\uc744 \uc8fc\ub294 \ud0c0\uac10\uc791\uc6a9 \ubb3c\uc9c8(alleochemicals)\uc744 \ub9cc\ub4e4\uc5b4 \ubc14\uc774\ub7ec\uc2a4, \ubc15\ud14c\ub9ac\uc544, \uacf0\ud321\uc774 \ub4f1\u00a0<\/span><span id=\"SE-0887bd42-5302-48bc-ac02-07844bc15bd2\" class=\"se-ff-system se-fs16 __se-node\"><b>\ubbf8\uc0dd\ubb3c\uc5d0 \ub300\ud55c \ud654\ud559\uc801 \ubc29\uc5b4\uae30\ub2a5<\/b><\/span><span id=\"SE-73c54cd1-e09f-44e6-98e8-ff4861ca375b\" class=\"se-ff-system se-fs16 __se-node\">\uc744 \ud55c\ub2e4. \ubab8\uc18d\uc5d0\uc11c \uac01\uc885 \uade0\uacfc \uc2f8\uc6b0\uba70 \ud56d\uc5fc\uc99d, \ud56d\uc704\uada4\uc591, \ud56d\uc554\uc791\uc6a9 \ub4f1\uc758 \ud6a8\ub2a5\uc774 \ubcf4\uace0\ub418\uc5b4 \uc788\ub2e4. \ud55c\ubc29\uc5d0\uc11c\ub294 \ubcf5\ud1b5, \uad6c\ud1a0, \ube48\ud608, \uc9c4\ud1b5, \ud574\uc5f4, \ud574\ub3c5, \uc18c\ud654 \ub4f1\uc5d0 \uc911\uc694\ud55c \uc57d\uc7ac\ub85c \uc0ac\uc6a9\ub418\uc5b4 \uc654\ub2e4. \ubcf4\ucda9\uc81c \ud615\ud0dc\uc758 \uc465\uc999\uc774\ub098 \uc465\ucc28\ub294 \uacfc\ub2e4\ubcf5\uc6a9\uc744 \uc870\uc2ec\ud574\uc57c \ud55c\ub2e4.<\/span><\/p>\n<p>&nbsp;<\/p>\n<p id=\"SE-3bc9d42e-69e6-4fe4-884f-21d9b03cfb37\" class=\"se-text-paragraph se-text-paragraph-align-center se-is-text-paragraph-block-selected\"><span id=\"SE-591126a4-f4dc-4042-8289-f5f06449724c\" class=\"se-ff-system se-fs16 __se-node\"><b>\u25c6 \uad6c\uc785 \uc694\ub839\uacfc \ubcf4\uad00\ubc95, \uac74\uac15\ud55c \uc694\ub9ac\ubc95<\/b><\/span><\/p>\n<p id=\"SE-9f4959f7-1f6a-4860-aa72-3708a70a2487\" class=\"se-text-paragraph se-text-paragraph-align-center se-is-text-paragraph-block-selected\"><span id=\"SE-7d4c91af-4b41-4622-a0e1-d5405aeff2be\" class=\"se-ff-system se-fs16 __se-node\">\uc465\uc744 \uad6c\uc785\ud560 \ub54c\ub294 \uc78e\uc774 \ubd80\ub4dc\ub7ec\uc6b4 \uac83\uc774 \ub9db\uacfc \ud5a5\uc774 \uc88b\ub2e4. \ud1b5\ud1b5\ud558\uace0 \ubc11\ubd80\ubd84 \uc0c9\uae54\uc774 \ubd89\uc73c\uba74\uc11c \ud138\uc774 \ub36e\uc5ec \ubfcc\uc5f0 \ucd08\ub85d\uc0c9\uc774 \uc88b\ub2e4. \ub053\ub294 \ubb3c\uc5d0 \uc18c\uae08\uc744 \uc57d\uac04 \ub123\uace0 \ub370\uccd0\uc11c \ucc2c\ubb3c\uc5d0 \ud5f9\uad6c\uace0 \ubb3c\uae30\ub97c \uc9dc\ub0b8 \ub2e4\uc74c \uc694\ub9ac\uc5d0 \uc774\uc6a9\ud55c\ub2e4. \uc5b4\ub9b0 \uc465\uc740 \ub370\uce5c \ub4a4 \ub0c9\ub3d9 \ubcf4\uad00\ud558\uac70\ub098 \uac74\uc870 \ud6c4 \ubcf4\uad00\ud558\uba74 \uc7a5\uae30\uac04 \uc774\uc6a9\ud560 \uc218 \uc788\ub2e4.<\/span><\/p>\n<\/div><\/div>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>\ub0a0\uc528\uac00 \ud3ec\uadfc\ud574\uc9c0\ub294 \ubd04\ucca0, \uac00\uc7a5 \ub208\uc5d0 \ub744\ub294 \ubd04\ub098\ubb3c\uc774 \ubc14\ub85c \u2018\uc465\u2019\uc774\ub2e4. \ubd04\uc774\uba74 \uac15\ubcc0\uc774\ub098 \uc0b0\ucc45\uae38\uc5d0\uc11c \uc27d\uac8c \ubc1c\uacac\ub418\ub294 \uc465\uc740 \uad6d\ud654\uacfc\uc758 \uc465\uc18d\uc5d0 \uc18d\ud558\ub294 \ub2e4\ub144\uc0dd \uc2dd\ubb3c\ub85c,<\/p>\n","protected":false},"author":1,"featured_media":2739,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"colormag_page_container_layout":"default_layout","colormag_page_sidebar_layout":"default_layout","om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"video_url":"","footnotes":""},"categories":[61,59],"tags":[],"class_list":["post-2738","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health-food-story","category-healthfood"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 4.9.10 - aioseo.com -->\n\t<meta name=\"description\" content=\"\ub0a0\uc528\uac00 \ud3ec\uadfc\ud574\uc9c0\ub294 \ubd04\ucca0, \uac00\uc7a5 \ub208\uc5d0 \ub744\ub294 \ubd04\ub098\ubb3c\uc774 \ubc14\ub85c \u2018\uc465\u2019\uc774\ub2e4. \ubd04\uc774\uba74 \uac15\ubcc0\uc774\ub098 \uc0b0\ucc45\uae38\uc5d0\uc11c \uc27d\uac8c \ubc1c\uacac\ub418\ub294 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