{"id":3383,"date":"2024-06-03T21:38:03","date_gmt":"2024-06-03T21:38:03","guid":{"rendered":"http:\/\/haho365.com\/?p=3383"},"modified":"2024-12-10T12:25:25","modified_gmt":"2024-12-10T12:25:25","slug":"%f0%9f%94%b4%eb%8f%85%e6%af%92%eb%b3%b4%eb%8b%a4-%eb%8d%94-%eb%ac%b4%ec%84%9c%ec%9a%b4-%ec%8a%a4%ed%8a%b8%eb%a0%88%ec%8a%a4%f0%9f%94%b4","status":"publish","type":"post","link":"http:\/\/veterans365.net\/?p=3383","title":{"rendered":"\ud83d\udd34\ub3c5(\u6bd2)\ubcf4\ub2e4 \ub354 \ubb34\uc11c\uc6b4 \uc2a4\ud2b8\ub808\uc2a4\ud83d\udd34"},"content":{"rendered":"
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\uc774\uc640 \uac19\uc774 \ud654\ub97c \ub0b4\ub294 \uac83\uc774 \uc5bc\ub9c8\ub098 \ud574\ub85c\uc6b4\uc9c0 \uac00\ud788 \uc9d0\uc791 \ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/div>\n<\/div>\n<\/div>\n<\/div><\/div>\n<\/div>\n<\/div>\n
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\uadf9\ub3c4\uc758 \uc2a4\ud2b8\ub808\uc2a4 \uc0c1\ud669\uc774 \uc788\uc744 \ub54c, “\ub098\ub294 \uadf8 \uaf34\uc744 \ubcf4\uba74 \ubabb \ucc38\uc544”\ub77c\uace0 \uadf8 \ubabb \ucc38\ub294 \uc0c1\ud0dc\uc77c \ub54c \uc544\uc8fc \ud574\ub85c\uc6b4 \uc5ec\ub7ec \uac00\uc9c0 \ud638\ub974\ubaac\uc774 \ubd84\ube44\ub418\uae30 \ub54c\ubb38\uc785\ub2c8\ub2e4.<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div><\/div>\n<\/div>\n<\/div>\n
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\uba3c\uc800 \uc6b0\ub9ac\uac00 \uc2a4\ud2b8\ub808\uc2a4\ub97c \ubc1b\uc73c\uba74 \uc81c\uc77c \uba3c\uc800 \ub1cc\uc5d0 \ubc18\uc751\uc774 \uc635\ub2c8\ub2e4.<\/div>\n
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\uadf8\ub7ec\uba74 \ub1cc \uc18d\uc758 \uc2dc\uc0c1\ud558\ubd80\uc5d0\uc11c \ub1cc\ud558\uc218\uccb4\ub85c \uc804\ub2ec\ud569\ub2c8\ub2e4.<\/div>\n
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\uadf8\ub7f0\ub370 \uc6b0\ub9ac \ub1cc\ub294 \ub9e4\uc6b0 \uc911\uc694\ud558\uae30 \ub54c\ubb38\uc5d0 \ub1cc\uc5d0 \uc138\uade0, \ubcd1\uade0, \ubc14\uc774\ub7ec\uc2a4 \ub4f1 \uc774\ubb3c\uc9c8\uc774 \ub4e4\uc5b4\uac00\uc9c0 \ubabb \ud558\uac8c\ud558\ub294 \ub1cc \ud608\uad00 \ubc29\uc5b4\ubcbd\uc774 \uc788\uc2b5\ub2c8\ub2e4.<\/div>\n
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\uadf8\ub7f0\ub370 \uc2a4\ud2b8\ub808\uc2a4\ub97c \ubc1b\uc73c\uba74 \uc774 \ub1cc\ud608\uad00 \ubc29\uc5b4\uc120\uc774 \ub290\uc2a8\ud574\uc838\uc11c \uc81c \uae30\ub2a5\uc744 \ud558\uc9c0 \ubabb\ud558\uac8c \ub429\ub2c8\ub2e4.<\/div>\n
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\uadf8\ub7ec\ub2c8\uae4c 2\ucc28\uc801\uc73c\ub85c \uc628\ubab8\uc758 \uc800\ud56d\ub825\uacfc \uae30\ub2a5\uc774 \ub5a8\uc5b4\uc838\uc11c \uac74\uac15\uc744 \uc783\uac8c \ub418\ub294 \uac83\uc785\ub2c8\ub2e4.<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div><\/div>\n<\/div>\n<\/div>\n
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\uc6b0\ub9ac \ubab8\uc5d0 \uc774\ub7f0 \ud574\ub85c\uc6b4 \ubb3c\uc9c8\uc774 \ubd84\ube44\ub418\uba74 \ud608\uad00\uc774 \uc218\ucd95\ub418\uc5b4 \ud608\uc555\uc774 \uc62c\ub77c\uac00\uace0 \uc2ec\uc7a5\uc774 \ubd88\uaddc\uce59\ud558\uac8c \ub6f0\uc5b4 \uc5bc\uad74\uc774 \ud37c\ub807\uac8c \uc9c8\ub9ac\uace0 \ud608\uc561\uc21c\ud658\uc774 \uc798 \ub418\uc9c0 \uc54a\uc744 \ubfd0 \uc544\ub2c8\ub77c \ubab8\uc758 \uc800\ud56d\ub825\uc774 \uae09\uc18d\ub3c4\ub85c \ub5a8\uc5b4\uc838 \ucc9c\uc2dd\uc774 \uc624\uace0 \ubaa9\uc774\ub098 \uc5b4\uae68\ud5c8\ub9ac \ub4f1\uc5d0 \uacbd\uc9c1\uc774 \uc624\uace0 \uc815\uc2e0\uc801\uc73c\ub85c\ub3c4 \uc9d1\uc911\ub825\uc774 \ub5a8\uc5b4\uc9c0\uace0 \uae30\uc5b5\ub825\uc774 \uac10\ud1f4\ud558\uba70 \uac10\uc815\uc801\uc73c\ub85c \ubd88\uc548, \uc2e0\uacbd\uacfc\ubbfc, \uc6b0\uc6b8\uc99d, \ubd84\ub178, \uc88c\uc808\uac10, \uc131\uae09\ud568, \uc778\ub0b4 \ubd80\uc871 \ub4f1\uc774 \ub098\ud0c0\ub098\uc11c \uc548\uc808\ubd80\uc808 \ubabb\ud558\uba70 \ubc1c\uc744 \ub5a0\ub294 \ub4f1 \uc2e0\uacbd\uc9c8\uc801\uc778 \uc131\uaca9\uc774 \uc0dd\uae41\ub2c8\ub2e4.<\/div>\n
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\ub610 \ubab8\uc5d0 \ub9c8\ube44\ud604\uc0c1\uc774 \uc624\uace0 \ub1cc\ud608\uad00\uc774 \ud130\uc838 \ub1cc\uc878\uc99d\uc774 \uc62c \uc218\ub3c4 \uc788\uc2b5\ub2c8\ub2e4.<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div><\/div>\n<\/div>\n<\/div>\n
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\ub0a8\uc744 \uc704\ud574\uc11c\ub294 \uc6a9\uc11c\ub97c \ud558\uace0 \ub098\ub97c \uc704\ud574\uc11c\ub294 \uc774\ud574\ub97c \ud558\uace0, \uc313\uc778 \uc2a4\ud2b8\ub808\uc2a4\ub97c \ub0a0\ub824 \ubcf4\ub0b4\uc57c \ud569\ub2c8\ub2e4.<\/div>\n
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\uadf8\ub798\uc11c \uc6b0\ub9ac\ub294 \ud56d\uc0c1 \ub108\uadf8\ub7ec\uc6b4 \ub9c8\uc74c\uc73c\ub85c \uc0c1\ub300\ub97c \uc6a9\uc11c\ud558\uace0, \uc774\ud574\ud558\uace0, \uac10\uc0ac\ud558\uace0, \uce6d\ucc2c\uc744 \ud568\uc73c\ub85c\uc11c \ud3b8\uc548\ud558\uace0 \uc990\uac70\uc6b4 \ub9c8\uc74c\uc73c\ub85c \uc0dd\ud65c\uc5d0 \uc784\ud574\uc57c \ud569\ub2c8\ub2e4.<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div><\/div>\n<\/div>\n<\/div>\n
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\ud83d\udca0Stress \ub2e4\uc2a4\ub9ac\ub294 \uba85\uc57d\uc740?<\/h3>\n
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\uc815\uc2e0\uc758\ud559\uc5d0\uc11c\ub294\u2018\uc2a4\ud2b8\ub808\uc2a4\uc758 \u5927\u5bb6\u2019\ud558\uba74 \ud55c\uc2a4 \uc140\ub9ac\ub77c\ub294 \ubd84\uc744 \ub4ed\ub2c8\ub2e4.<\/div>\n
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\uc774 \ubd84\uc740 1958\ub144 \uc2a4\ud2b8\ub808\uc2a4 \uc5f0\uad6c\ub85c \ub178\ubca8\uc758\ud559\uc0c1\uc744 \ubc1b\uc558\uc2b5\ub2c8\ub2e4.<\/div>\n
\uce90\ub098\ub2e4 \ubd84\uc778\ub370, \uace0\ubcc4 \uac15\uc5f0\uc744 \ud558\ubc84\ub4dc \ub300\ud559\uc5d0\uc11c\u00a0 \ud588\uc2b5\ub2c8\ub2e4.<\/div>\n
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\ud558\ubc84\ub4dc \uac15\ub2f9\uc5d0\ub294 \ubc31\ubc1c\uc758 \ub178\uad50\uc218\ub4e4\uc774 \ube7d\ube7d\uc774 \ub4e4\uc5b4\uc130\uc2b5\ub2c8\ub2e4.<\/div>\n
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\uac15\uc5f0\uc774 \ub05d\ub098\uc790 \uae30\ub9bd \ubc15\uc218\ub3c4 \ubc1b\uc558\uc2b5\ub2c8\ub2e4.<\/div>\n
\uac15\uc5f0\uc774 \ub05d\ub098\uace0 \ub0b4\ub824\uac00\ub294\ub370 \uc6ec \ud559\uc0dd\uc774<\/div>\n
\uae38\uc744 \ub9c9\uc2b5\ub2c8\ub2e4.<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div><\/div>\n<\/div>\n<\/div>\n
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\u201c\uc120\uc0dd\ub2d8, \uc6b0\ub9ac\uac00 \uc2a4\ud2b8\ub808\uc2a4 \ud64d\uc218\uc2dc\ub300\ub97c \uc0b4\uace0 \uc788\ub294\ub370 \uc2a4\ud2b8\ub808\uc2a4\ub97c \ud574\uc18c\ud560 \uc218 \uc788\ub294 \ube44\uacb0\uc744 \ub531 \ud55c \uac00\uc9c0\ub9cc \uc774\uc57c\uae30\ud574 \uc8fc\uc2ed\uc2dc\uc624.\u201d<\/div>\n
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\uadf8\ub7ec\uc790 \uc774\ubd84\uc740 \ub531 \ud55c \ub9c8\ub514\ub97c \ub300\ub2f5\ud588\uc2b5\ub2c8\ub2e4<\/div>\n
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\u201cAppreciation!\u201d<\/strong><\/div>\n
\uac10\uc0ac(\u611f\u8b1d)\ud558\ub77c!<\/strong><\/div>\n
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\uac10\uc0ac\ud558\uba70 \uc0b4\ub77c\ub294<\/div>\n
\uadf8 \ub9d0 \ud55c\ub9c8\ub514\uc5d0 \uc7a5\ub0b4\ub294 \ubb3c\uc744 \ub07c\uc5b9\uc740 \ub4ef \uc870\uc6a9\ud574\uc84c\uc2b5\ub2c8\ub2e4.<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div><\/div>\n<\/div>\n<\/div>\n
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\uc5ec\ub7ec\ubd84, \uac10\uc0ac\ub9cc\ud07c \uac15\ub825\ud55c \uc2a4\ud2b8\ub808\uc2a4 \uc815\ud654\uc81c\uac00 \uc5c6\uace0, \uac10\uc0ac\ub9cc\ud07c \uac15\ub825\ud55c \uce58\uc720\uc81c\ub3c4 \uc5c6\uc2b5\ub2c8\ub2e4.<\/div>\n
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\uc885\uad50\uc778\uc774 \uc7a5\uc218\ud558\ub294 \uc774\uc720 \uc911 \ud558\ub098\ub294 \uadf8\ub4e4\uc740 \ubc94\uc0ac\uc5d0 \uac10\uc0ac\ud558\uae30 \ub54c\ubb38\uc785\ub2c8\ub2e4.<\/div>\n
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\uc791\uc740 \uc77c\uc774\ub098 \ud558\ucc2e\uc740 \uc77c\uc5d0\ub3c4 \uac10\uc0ac\ub4dc\ub9ac\ub294 \uc774 \uc790\uc138\uac00 \uc885\uad50\uc778\uc774 \uc7a5\uc218\ud558\ub294 \ube44\uacb0\ub85c \uc758\ud559\uc5d0\uc11c\ub294 \uc99d\uba85\ud558\uace0 \uc788\uc2b5\ub2c8\ub2e4.<\/div>\n
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\uac10\uc0ac\ud558\ub294 \ub9c8\uc74c\uc18d\uc5d0\ub294 \ubbf8\uc6c0, \uc2dc\uae30, \uc9c8\ud22c\uac00 \uc5c6\uc2b5\ub2c8\ub2e4.<\/div>\n
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\ucc38\uc73c\ub85c \ud3b8\uc548\ud558\uace0 \ub9c8\uc74c\uc774 \uadf8\uc800 \ud3c9\uc628\ud558\uba74 \uc774\ub7ec\ub294 \uc21c\uac04 \uc138\ub85c\ud1a0\ub2cc\uc774 \ud391\ud391 \uc3df\uc544\uc9c4\ub2e4\uace0 \ud569\ub2c8\ub2e4.<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div><\/div>\n<\/div>\n<\/div>\n
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\uadf8\ub798\uc11c \uac10\uc0ac!<\/strong><\/div>\n
\uadf8\ub7ec\ub2c8\uae4c \uac10\uc0ac!<\/strong><\/div>\n
\uadf8\ub7fc\uc5d0\ub3c4 \uac10\uc0ac!<\/strong><\/div>\n
\uadf8\uac83\uae4c\uc9c0 \uac10\uc0ac!<\/strong><\/div>\n
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\ubc94\uc0ac\uc5d0 \uac10\uc0ac<\/div>\n
\ubb34\uc870\uac74 \uac10\uc0ac\ud558\uc2ed\uc2dc\uc624.\ud83d\udc4c<\/div>\n
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\ud83c\udf04\uc624\ub298\ub3c4 \ub9e4\uc0ac\uc5d0 \ud83d\udc96\u611f\u8b1d\ud568\uc73c\ub85c \uc990\uac81\uace0 \ud83d\udc9d\ud589\ubcf5\ud55c \ud558\ub8e8 \ubcf4\ub0b4\uc2dc\uae30 \ubc14\ub78d\ub2c8\ub2e4.\ud83d\ude4f<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div><\/div>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

\uce90\ub098\ub2e4\uc758 \ud55c \ud559\uc790\ub294 \uc77c\uc8fc\uc77c\uac04 \ud3c9\ud654\ub86d\uac8c \ub180\uace0 \uc788\ub294 \uc950\uac00 \uc788\ub294 \uacf3\uc5d0 \ub9e4\uc77c \uc544\uce68 \uace0\uc591\uc774\ub97c \uc9c0\ub098\uac00\uac8c \ud558\ub294 \uc2e4\ud5d8\uc744 \ud588\uc2b5\ub2c8\ub2e4. \uadf8\ub7f0 \ud6c4 \uba70\uce60<\/p>\n","protected":false},"author":1,"featured_media":3384,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"colormag_page_container_layout":"default_layout","colormag_page_sidebar_layout":"default_layout","om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"video_url":"","footnotes":""},"categories":[48,51],"tags":[],"class_list":["post-3383","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health-news","category-health-information"],"aioseo_notices":[],"aioseo_head":"\n\t\t\n\t\n\t\n\t\n\t\n\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t