{"id":4011,"date":"2023-06-17T00:44:25","date_gmt":"2023-06-16T15:44:25","guid":{"rendered":"http:\/\/haho365.com\/?p=4011"},"modified":"2023-06-17T00:44:25","modified_gmt":"2023-06-16T15:44:25","slug":"%ed%96%87%eb%b3%95-%ea%b0%95%ed%95%b4%ec%a7%80%eb%8a%94-%ec%97%ac%eb%a6%84%ec%9e%90%ec%99%b8%ec%84%a0%ec%b0%a8%eb%8b%a8%ec%a0%9c-%ea%b3%a0%eb%a5%b4%eb%8a%94-%ec%98%ac%eb%b0%94%eb%a5%b8","status":"publish","type":"post","link":"http:\/\/veterans365.net\/?p=4011","title":{"rendered":"\ud587\ubcd5 \uac15\ud574\uc9c0\ub294 \uc5ec\ub984\u2026\uc790\uc678\uc120\ucc28\ub2e8\uc81c \uace0\ub974\ub294 \uc62c\ubc14\ub978 \ubc29\ubc95\uc740?"},"content":{"rendered":"<p>\ud587\ubcd5\uc774 \uac15\ud574\uc9c0\ub294 \uc5ec\ub984\ucca0\uc5d0 \ubcf8\uaca9 \uc811\uc5b4 \ub4e4\uc5c8\ub2e4. \ud587\ubcd5\uc5d0 \uc624\ub798 \ub178\ucd9c\ub418\uba74 \u2018\uc77c\uad11\ud654\uc0c1\u2019\uc744 \uc785\uae30 \uc26c\uc6b4 \ub9cc\ud07c \uc678\ubd80 \ud65c\ub3d9\uc2dc\uc5d0\ub294 \uc790\uc678\uc120\ucc28\ub2e8\uc81c\ub97c \uaf3c\uaf3c\ud788 \ubc1c\ub77c\uc57c \ud55c\ub2e4.<br \/>\n\uc2dd\ud488\uc758\uc57d\ud488\uc548\uc804\ucc98\ub294 \uc5ec\ub984\ucca0 \uc790\uc678\uc120\ucc28\ub2e8\uc81c\ub97c \uc548\uc804\ud558\uac8c \uc0ac\uc6a9\ud558\ub294 \ub370 \ub3c4\uc6c0\uc744 \uc8fc\uae30 \uc704\ud574 \uc790\uc678\uc120\ucc28\ub2e8\uc81c\uc758 \uc62c\ubc14\ub978 \uc0ac\uc6a9\ubc95\uacfc \uc8fc\uc758\uc0ac\ud56d \ub4f1\uc5d0 \ub300\ud574 13\uc77c \uc548\ub0b4\ud588\ub2e4.<\/p>\n<p>\uc790\uc678\uc120\ucc28\ub2e8\uc81c\ub294 \uc2dd\ud488\uc758\uc57d\ud488\uc548\uc804\ucc98\uc5d0\uc11c \uc790\uc678\uc120 \ucc28\ub2e8 \ud6a8\uacfc\uc5d0 \ub300\ud574 \uc778\uc815\ud55c \u2018\uae30\ub2a5\uc131\ud654\uc7a5\ud488\u2019 \ud45c\uc2dc\uac00 \uc788\ub294 \uc81c\ud488\uc744 \uc0ac\uc6a9\ud558\uace0, \uc0ac\uc6a9 \uc2dc \uc81c\ud488\uc5d0 \uae30\uc7ac\ub41c \uc0ac\uc6a9 \ubc29\ubc95, \ud45c\uc2dc\uc0ac\ud56d \ub4f1\uc744 \uaf3c\uaf3c\ud788 \ud655\uc778\ud558\ub294 \uac83\uc774 \uc911\uc694\ud558\ub2e4.<\/p>\n<p>\uc790\uc678\uc120 \uc9c0\uc218\uac00 \ub9e4\uc6b0 \ub192\uc744 \ub54c\ub294 \ub418\ub3c4\ub85d \uc678\ucd9c\uc744 \uc790\uc81c\ud558\ub294 \uac83\uc774 \ubc14\ub78c\uc9c1\ud558\uc9c0\ub9cc \ubd80\ub4dd\uc774\ud558\uac8c \ubc14\uae65 \ud65c\ub3d9\uc744 \ud558\ub294 \uacbd\uc6b0 \uc790\uc678\uc120\ucc28\ub2e8\uc81c\ub97c \ubc14\ub974\uace0 \uc678\ucd9c\ud558\ub294 \uac83\uc774 \uc88b\ub2e4. \uc790\uc678\uc120\ucc28\ub2e8\uc81c\ub97c \uc0ac\uc6a9\ud558\uba74 \uc5ec\ub984\ucca0 \uc0c9\uc18c \uce68\ucc29, \ud53c\ubd80 \ub178\ud654 \ub4f1\uc744 \uc608\ubc29\ud560 \uc218 \uc788\ub2e4.<\/p>\n<p>\uc790\uc678\uc120\ucc28\ub2e8\uc81c\ub294 \uc678\ucd9c\ud558\uae30 15\ubd84 \uc804\uc5d0 \ucda9\ubd84\ud55c \uc591\uc744 \ud53c\ubd80\uc5d0 \uace8\uace0\ub8e8 \ubc14\ub974\uace0, \ub540\uc774 \ub9ce\uc774 \ub098\uac70\ub098 \uc7a5\uc2dc\uac04 \ud587\ube5b\uc5d0 \ub178\ucd9c\ub420 \ub54c\ub294 \uc218\uc2dc\ub85c \ub367\ubc1c\ub77c \uc8fc\uc5b4\uc57c \ud6a8\uacfc\ub97c \uc81c\ub300\ub85c \ubcfc \uc218 \uc788\ub2e4. \uc790\uc678\uc120\uc774 \uac15\ud55c \uc5ec\ub984\ucca0\uc5d0\ub294 \uae34\ud314 \uc637\uc774\ub098 \ucc59\uc774 \ub113\uc740 \ubaa8\uc790 \ub4f1\uc744 \uac19\uc774 \uc0ac\uc6a9\ud558\ub294 \uac83\uc774 \uc790\uc678\uc120\uc744 \ucc28\ub2e8\ud558\ub294 \ub370 \ub3c4\uc6c0\uc744 \uc900\ub2e4.<\/p>\n<p>\uc790\uc678\uc120\ucc28\ub2e8\uc81c \uad6c\ub9e4 \uc2dc \uc790\uc678\uc120\ucc28\ub2e8\uc9c0\uc218(SPF)\uc640 \uc790\uc678\uc120A \ucc28\ub2e8\ub4f1\uae09(PA)\uc744 \ud655\uc778\ud558\uace0 \ubaa9\uc801\uc5d0 \ub9de\uac8c \uc0ac\uc6a9\ud558\uace0\uc790 \ud558\ub294 \uc81c\ud488\uc744 \uace8\ub77c\uc57c \ud55c\ub2e4.<\/p>\n<p>\uc790\uc678\uc120\ucc28\ub2e8\uc9c0\uc218(SPF : Sun Protection Factor)\ub294 \uc790\uc678\uc120B\uc758 \ucc28\ub2e8 \ud6a8\uacfc\ub97c \ub098\ud0c0\ub0b4\ub294 \uc9c0\uc218\ub85c 50\uae4c\uc9c0\ub294 \uc22b\uc790\ub85c \ud45c\uc2dc\ud558\uace0 50 \uc774\uc0c1\uc740 50+\ub85c \ud45c\uc2dc\ud558\uba70 \uc22b\uc790\uac00 \ub192\uc744\uc218\ub85d \uc790\uc678\uc120B\uc5d0 \ub300\ud55c \ucc28\ub2e8 \ud6a8\uacfc\uac00 \uc88b\uc740 \uc81c\ud488\uc774\ub2e4.<\/p>\n<p>\uc790\uc678\uc120A \ucc28\ub2e8\ub4f1\uae09(PA : Protection grade of UVA)\uc740 \uc790\uc678\uc120A\uc758 \ucc28\ub2e8 \ud6a8\uacfc\ub97c \ub098\ud0c0\ub0b4\ub294 \ub4f1\uae09\uc73c\ub85c PA+, PA++, PA+++, PA++++\ub85c \ud45c\uc2dc\ud558\uba70 +\uac00 \ub9ce\uc744\uc218\ub85d \uc790\uc678\uc120A \ucc28\ub2e8 \ud6a8\uacfc\uac00 \uc88b\uc740 \uc81c\ud488\uc774\ub2e4.<\/p>\n<p>SPF \uc218\uce58\uac00 \ud06c\uac70\ub098 PA \ub4f1\uae09\uc774 \ub192\uc744\uc218\ub85d \uc790\uc678\uc120 \ucc28\ub2e8 \ud6a8\uacfc\ub294 \uc88b\uc9c0\ub9cc \ud53c\ubd80\uac00 \ubbfc\uac10\ud558\uac8c \ubc18\uc751\ud560 \uc218 \uc788\uc73c\ubbc0\ub85c \uc790\uc678\uc120\ucc28\ub2e8\uc81c\ub294 \ub178\ucd9c \uc608\uc0c1 \uc2dc\uac04, \uc790\uc678\uc120 \uac15\ub3c4, \ud65c\ub3d9 \uc885\ub958 \ub4f1 \uc0c1\ud669\uc5d0 \ub530\ub77c \uc801\uc808\ud55c \uc81c\ud488\uc744 \uc120\ud0dd\ud558\ub294 \uac83\uc774 \ud544\uc694\ud558\ub2e4.<\/p>\n<p>\ub610 \uc5ec\ub984\ucca0 \ud574\ubcc0\uc774\ub098 \uc218\uc601\uc7a5 \ub4f1\uc5d0\uc11c \ubb3c\ub180\uc774\ud560 \ub54c\ub294 \uc790\uc678\uc120\ucc28\ub2e8\uc81c\uac00 \ubb3c\uc5d0 \uc798 \uc53b\uaca8\ub098\uac00\ubbc0\ub85c \uc774\ub97c \uc704\ud574 \uac1c\ubc1c\ub41c \u2018\ub0b4\uc218\uc131 \uc81c\ud488\u2019 \ub610\ub294 \u2018\uc9c0\uc18d\ub0b4\uc218\uc131 \uc81c\ud488\u2019\uc744 \uc0ac\uc6a9\ud558\ub294 \uac83\uc774 \uc88b\ub2e4. \ub2e4\ub9cc \uc9c0\uc18d\ub0b4\uc218\uc131 \uc81c\ud488\uc774\ub77c\ub3c4 \uc7a5\uc2dc\uac04 \ubb3c\ub180\uc774\ub97c \ud560 \ub54c\ub294 2\uc2dc\uac04\ub9c8\ub2e4 \ub367\ubc1c\ub77c\uc57c \uc790\uc678\uc120 \ucc28\ub2e8 \ud6a8\uacfc\ub97c \uc720\uc9c0\ud558\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub41c\ub2e4.<\/p>\n<p>\uc790\uc678\uc120\ucc28\ub2e8\uc81c\ub97c \uc0ac\uc6a9\ud560 \ub54c \uc785\uc774\ub098 \ub208\uc5d0 \ub4e4\uc5b4\uac00\uc9c0 \uc54a\ub3c4\ub85d \uc8fc\uc758\ud574\uc57c \ud55c\ub2e4. \ud2b9\ud788 \ubd84\uc0ac \ub610\ub294 \ubd84\ubb34\ud615 \uc790\uc678\uc120\ucc28\ub2e8\uc81c\ub294 \uc5bc\uad74\uc5d0 \uc9c1\uc811 \ubd84\uc0ac\ud558\uba74 \uc785\uc774\ub098 \ub208\uc5d0 \ub4e4\uc5b4\uac00\uac70\ub098 \ud761\uc785\ud560 \uc6b0\ub824\uac00 \uc788\uc73c\ubbc0\ub85c \uc190\uc5d0 \ub35c\uc5b4 \uc5bc\uad74\uc5d0 \ubc1c\ub77c\uc57c \ud55c\ub2e4.<\/p>\n<p>\uac00 \ud6c4\uc5d0\ub294 \ud53c\ubd80\ub97c \uae68\ub057\uc774 \uc53b\uc5b4 \uc790\uc678\uc120\ucc28\ub2e8\uc81c\uac00 \ub0a8\uc544 \uc788\uc9c0 \uc54a\ub3c4\ub85d \ud558\ub294 \uac83\uc774 \uc911\uc694\ud558\uba70, \uc790\uc678\uc120\ucc28\ub2e8\uc81c\ub97c \uc0ac\uc6a9\ud558\ub2e4\uac00 \uc54c\ub808\ub974\uae30\ub098 \ud53c\ubd80 \uc790\uadf9\uc774 \ub098\ud0c0\ub098\uba74 \uc989\uc2dc \uc0ac\uc6a9\uc744 \uc911\uc9c0\ud558\uace0 \uc804\ubb38\uc758 \ub4f1\uacfc \uc0c1\ub2f4\ud574\uc57c \ud55c\ub2e4.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\ud587\ubcd5\uc774 \uac15\ud574\uc9c0\ub294 \uc5ec\ub984\ucca0\uc5d0 \ubcf8\uaca9 \uc811\uc5b4 \ub4e4\uc5c8\ub2e4. \ud587\ubcd5\uc5d0 \uc624\ub798 \ub178\ucd9c\ub418\uba74 \u2018\uc77c\uad11\ud654\uc0c1\u2019\uc744 \uc785\uae30 \uc26c\uc6b4 \ub9cc\ud07c \uc678\ubd80 \ud65c\ub3d9\uc2dc\uc5d0\ub294 \uc790\uc678\uc120\ucc28\ub2e8\uc81c\ub97c \uaf3c\uaf3c\ud788 \ubc1c\ub77c\uc57c \ud55c\ub2e4. \uc2dd\ud488\uc758\uc57d\ud488\uc548\uc804\ucc98\ub294<\/p>\n","protected":false},"author":1,"featured_media":4012,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"colormag_page_container_layout":"default_layout","colormag_page_sidebar_layout":"default_layout","om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"video_url":"","footnotes":""},"categories":[48,51],"tags":[],"class_list":["post-4011","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health-news","category-health-information"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 4.9.10 - aioseo.com -->\n\t<meta name=\"description\" content=\"\ud587\ubcd5\uc774 \uac15\ud574\uc9c0\ub294 \uc5ec\ub984\ucca0\uc5d0 \ubcf8\uaca9 \uc811\uc5b4 \ub4e4\uc5c8\ub2e4. \ud587\ubcd5\uc5d0 \uc624\ub798 \ub178\ucd9c\ub418\uba74 \u2018\uc77c\uad11\ud654\uc0c1\u2019\uc744 \uc785\uae30 \uc26c\uc6b4 \ub9cc\ud07c 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