{"id":5601,"date":"2023-11-14T15:59:31","date_gmt":"2023-11-14T06:59:31","guid":{"rendered":"http:\/\/haho365.com\/?p=5492"},"modified":"2023-11-14T15:59:31","modified_gmt":"2023-11-14T06:59:31","slug":"%f0%9f%a7%89%eb%ac%b5%ec%9d%80-%ea%b0%80%eb%9e%98%e3%86%8d%eb%8f%84%eb%9d%bc%ec%a7%80%ec%99%80-%ea%b5%ac%ea%b8%b0%ec%9e%90%eb%a5%bc-%eb%8b%ac%ec%97%ac-%eb%a7%88%ec%85%94%eb%9d%bc%f0%9f%a7%89","status":"publish","type":"post","link":"http:\/\/veterans365.net\/?p=5601","title":{"rendered":"\ud83e\uddc9\ubb35\uc740 \uac00\ub798\u318d\ub3c4\ub77c\uc9c0\uc640 \uad6c\uae30\uc790\ub97c \ub2ec\uc5ec \ub9c8\uc154\ub77c\ud83e\uddc9"},"content":{"rendered":"<p>\ub204\uad6c\ub098 \ubaa9 \uc548\uacfc \uac00\uc2b4\uc5d0 \uac00\ub798\uac00 \ub07c\uc5b4 \ub2f5\ub2f5\ud568\uc744 \ub290\ub07c\ub294 \uacbd\uc6b0\uac00 \uc885\uc885 \uc788\ub2e4. \uc774\ub54c \ucc2c\ubc14\ub78c\uc744 \uc42c\uba74 \uac00\ub798\uc640 \ud568\uaed8 \uae30\uce68\uc774 \ud130\uc838 \ub098\uc628\ub2e4. \ub2f4\ubc30 \ub3c4 \ud53c\uc6b0\uc9c0 \uc54a\uace0 \uc5d1\uc2a4\ub808\uc774\ub098 CT \uac19\uc740 \uac80\uc0ac\uc5d0 \ub3c4 \uc774\uc0c1\uc774 \ubc1c\uacac\ub418\uc9c0 \uc54a\ub294\ub370\ub3c4 \uadf8\ub7f0 \uacbd\uc6b0\uac00 \ub9ce\ub2e4. \uadf8\ub798\uc11c \ub300\ubd80\ubd84 \uae30\uad00\uc9c0\uac00 \uc57d\ud574\uc11c \uadf8\ub7ec\ub824\ub2c8 \ud558\uace0 \uc9c0\ub0b4\uac8c \ub41c\ub2e4.<\/p>\n<p>\uc804\ud1b5\uc758\ud559\uc5d0\uc11c\ub294 \uac00\ub798\ub97c \ub2f4(\u75f0)\uc774\ub77c\uace0 \ubd80\ub974\ub294\ub370, \uc624\ub798\ub418\uace0 \uace0\uc9c8\uc801\uc778 \uac00\ub798\ub294 \ud3d0\ub098 \uae30\uad00\uc9c0\ub9cc\uc758 \uc774\uc0c1\uc774\ub77c\uace0 \ubcf4\uc9c0 \uc54a\ub294\ub2e4.  \uc989, \uae30(\u6c23)\uc758 \ud750\ub984 \uc7a5\uc560, \uc624\uc7a5\uc721\ubd80\uc758 \uae30\ub2a5 \uc800\ud558, \uc798\ubabb\ub41c \uc0dd\ud65c\uc2b5\uad00, \ube44\uc815\uc0c1\uc801\uc778 \uae30\ud6c4\ubcc0\ud654, \uc815\uc2e0\uc801\uc778 \uce21\uba74 \ub4f1 \ub2e4\uc591\ud55c \uc6d0\uc778\uc774 \ubcd1\uc801\uc778 \ub2f4\uc744 \ub9cc\ub4e0\ub2e4. \uadf8 \uc6d0\uc778\uc744 \uc81c\uac70\ud574 \ubb35\uc740 \uac00\ub798\ub97c \uce58\ub8cc\ud55c\ub2e4.<\/p>\n<p>\ubb35\uc740 \uac00\ub798\uac00 \uc0dd\uae30\ub294 \uc6d0\uc778\uc744 \uad6c\uccb4\uc801\uc73c\ub85c \uc54c\uc544\ubcf4\uba74 \uc6b0\uc120 \uc624\uc7a5\uc721\ubd80 \uac00\uc6b4\ub370 \ud3d0\uc640 \uc2e0\uc7a5,  \ube44\uc704(\u813e\u80c3)\uc758 \ubb38\uc81c\ub97c \ub4e4 \uc218 \uc788\ub2e4. \ud3d0\uc758 \uae30\uc6b4\uc774 \ubd80\uc871\ud574\uc9c0\uba74 \uc6b0\ub9ac \ubab8\uc744 \ubcd1\uc73c\ub85c\ubd80\ud130 \uc9c0\ucf1c \uc8fc\ub294 \uc704\uae30(\u885b\u6c23)\uc758 \uae30\ub2a5\uc774 \ub5a8\uc5b4\uc838\uc11c \uae30\uc628 \ubcc0\ud654\uc5d0 \ub300\ud55c \uc800\ud56d\ub825\uc774 \uc57d\ud574\uc9c4\ub2e4. \uc800\ud56d\ub825\uc774 \uc57d\ud574\uc9c0\uba74 \uc7a6\uc740 \uac10\uae30\uc640 \uae30\uad00\uc9c0\uc5fc\uc5d0 \uc2dc\ub2ec\ub9ac\uac8c \ub418\uace0,  \ucd08\uae30\uc5d0 \uc801\uc808\ud55c \uce58\ub8cc\ub97c \ubc1b\uc9c0 \ubabb\ud558\uba74 \uc810\ucc28 \ubaa9 \uc548\uc5d0 \ubb35\uc740 \uac00\ub798\uac00 \uc790\ub9ac \uc7a1\ub294\ub2e4. \uc77c\ubc18\uc801\uc73c\ub85c \ud3d0\uac00 \uc57d\ud55c \uc0ac\ub78c\ub4e4\uc740 \uc5bc\uad74\uc0c9\uc774 \ud76c\uac70\ub098 \ucd94\uc704\ub97c \ub9ce\uc774 \ud0c0\ub294 \uacbd\ud5a5\uc774 \uc788\ub2e4.<\/p>\n<p>\uc5bc\ud54f \ubcf4\uc544 \uae30\uad00\uc9c0\uc640 \uc804\ud600 \uc0c1\uad00\uc774 \uc5c6\uc744\uac83 \uac19\uc740 \uc2e0\uc7a5\uc758 \ubb38\uc81c\ub3c4 \uc624\ub798\ub41c \uac00\ub798\uc758 \ud55c \uc6d0\uc778\uc774 \ub41c\ub2e4. \uc2e0\uc7a5\uc740 \uc815\uae30(\u7cbe\u6c23)\ub97c \uac04\uc9c1\ud558\uba70 \ubab8\uc758 \uc218\ubd84\ub300\uc0ac\ub97c \uc8fc\uad00\ud558\ub294 \uc911\uc694\ud55c \uc7a5\uae30\uc774\ub2e4.  <\/p>\n<p>\uadf8\ub7f0\ub370 \uc2e0\uc7a5\uc774 \uc57d\ud574\uc9c0\uba74 \ubab8 \uc548\uc758 \uc815\uc0c1 \uc218\ubd84\uc774 \ubcd1\uc801\uc778 \uc561\uccb4\uc778 \uc2b5(\u6fd5)\uacfc \ub2f4(\u75f0), \uc989 \uac00\ub798\ub85c \ubcc0\ud558\uac8c\ub418\uc5b4 \ud56d\uc0c1 \uae30\uad00\uc9c0\uc5d0 \uac00\ub798\uac00 \ub053\uac8c\ub41c\ub2e4.  \ub610\ud55c \ud3d0\ub85c \uc5f4\uc774 \ub5a0\uc62c\ub77c\uc11c \uc9c4\ub4dd \uc9c4\ub4dd\ud55c \uac00\ub798\uac00 \ubaa9\uc5d0 \ub4e4\uc5b4\ucc28\uac8c \ub41c\ub2e4. \ub530\ub77c\uc11c \ubc24\uc5d0 \uae30\uce68\uc744 \uc790\uc8fc\ud558\uace0, \uc228\uc774 \ucc28\uba70, \ud5c8\ub9ac\uc640 \ubaa9\ub35c\ubbf8\uac00 \uc544\ud504\uace0, \ub300\uc18c\ubcc0\uc774 \uc2dc\uc6d0\uce58 \uc54a\uc73c\uba74\uc11c \uac00\ub798\uac00 \ub053\ub294\ub2e4\uba74 \uc2e0\ud5c8\uc99d(\u814e\u865b\u75c7)\uc77c \uc218 \uc788\ub2e4.<\/p>\n<p>\ube44\uc704\uc758 \ubb38\uc81c\uac00 \uac00\ub798\uc758 \uc6d0\uc778\uc774 \ub418\ub294 \uc774\uc720\ub294 \ube44\uc704\uac00 \ud5c8\uc57d\ud558\uba74 \uc18c\ud654 \ud761\uc218\ub825\uc774 \ub5a8\uc5b4\uc838\uc11c \ud1a0\uc0dd\uae08(\u571f\u751f\u91d1)\uc758 \uc774\uce58\uc0c1 \ud3d0\ub97c \ucda9\ubd84\ud788 \uc790\uc591 \ud558\uc9c0 \ubabb\ud558\uac8c \ub41c\ub2e4. \uadf8\ub9ac\uace0 \uc12d\ucde8\ud55c \uc74c\uc2dd\uc758 \uc6a9\ud574\ubb3c\uc774 \ube44\uc704\uc5d0\uc11c \uc815\uc0c1\uc801\uc778 \uc9c4\uc561\uc774 \ub418\uc9c0 \ubabb\ud558\uace0 \ubcd1\uc801\uc778 \uc218\ubd84\uc778 \ub2f4, \uc989 \ubb35\uc740 \uac00\ub798\ub85c \ubcc0\ud55c\ub2e4. \uc774\ub7ec\ud55c \ubd88\uc21c\ud55c \uc6a9\ud574\ubb3c\uc774 \ube44\uc120(\u813e\u7dda)\uc744 \ud0c0\uace0 \ud3d0\uc5d0 \uc62c\ub77c\uc634\uc73c\ub85c\uc368 \uae30\uad00\uc9c0\uc5d0 \uac00\ub798\uac00 \uc313\uc774\uac8c \ub41c\ub2e4.<\/p>\n<p>\ud761\uc5f0\uc774\ub098 \uc74c\uc8fc, \ube44\uc790\uc5f0\uc801\uc778 \uc2dd\uc0dd\ud65c \ub4f1 \uc88b\uc9c0 \ubabb\ud55c \uc0dd\ud65c\uc2b5\uad00\ub3c4 \uae30\uad00\uc9c0 \uac74\uac15\uc5d0 \uc601\ud5a5\uc744 \ubbf8\uccd0\uc11c \ubb35\uc740 \uac00\ub798\ub97c \ub9cc\ub4e4\uac8c \ub41c\ub2e4. \uc774 \ubc16\uc5d0\ub3c4 \uc2a4\ud2b8\ub808\uc2a4\ub97c \ub9ce\uc774 \ubc1b\uc544\uc11c \uae30(\u6c23)\uac00 \uc798 \uc21c\ud658 \ub418\uc9c0 \uc54a\uc73c\uba74 \ubaa9 \uc548\uc5d0 \uac00\ub798\uac00 \uc0dd\uae34\ub2e4. \uc2e4\uc81c\ub85c \uc2e0\uacbd\uc744 \uc4f0\uba74 \uac00\ub798\uac00 \ub053\uace0 \uae30\uce68\uc774 \ub09c\ub2e4\ub294 \uc0ac\ub78c\ub4e4\uc740 \uac00\ub798\uc640 \uae30\uce68 \uc678\uc5d0\ub3c4 \uac00\uc2b4\uc774 \ub2f5\ub2f5 \ud558\uac70\ub098 \ubaa9\uc5d0 \ubb34\uc5b8\uac00 \uac78\ub824 \uc788\uace0 \ub9c9\ud78c \uac83 \uac19\uc740 \ub290\ub08c\uc774 \ub4e0\ub2e4. \ub610 \uc6b0\uc6b8\uac10\uacfc \uac00\uc2b4\uc774 \ubc8c\ub801\uac70\ub9ac \uba70 \ube68\ub9ac \ub6f0\ub294 \uc99d\uc138\ub97c \uacaa\uae30\ub3c4 \ud55c\ub2e4.<\/p>\n<p>\uc774\ucc98\ub7fc \ub2e4\uc591\ud55c \ubb38\uc81c\ub4e4\uc774 \uace0\uc9c8\uc801\uc778 \uac00\ub798\uc640 \uae30\uce68\uc744 \uc720\ubc1c\ud558\uae30 \ub54c\ubb38\uc5d0 \uc790\uc138\ud55c \uc9c4\ucc30\uc744 \ud1b5\ud574 \uc6d0\uc778\uc744 \ubc1d\ud600\ub0b4\uace0 \uadfc\ubcf8\uc801\uc778 \uce58\ub8cc\ub97c \ud574\uc57c \ubb35\uc740 \uac00\ub798\uac00 \uc5c6\uc5b4\uc9c4\ub2e4.<\/p>\n<p>\uc608\ub97c \ub4e4\uc5b4 \uc2e0\uc7a5\uacfc \ud3d0\u00b7\ube44\uc704\uc758 \uae30\ub2a5\uc744 \ud65c\uc131\ud654 \uc2dc\ud0a4\uac70\ub098, \uc74c\uc8fc \ub610\ub294 \ud761\uc5f0\uc73c\ub85c \uc778\ud574 \ud3d0\uc704(\u80ba\u80c3)\uc5d0 \uc313\uc778 \uc5f4\uc744 \ud480\uc5b4\ub0b4\ub294 \ubc29\ubc95\uc744 \uc4f4\ub2e4.  \ud761\uc5f0, \uc74c\uc8fc, \ube44\uc790\uc5f0\uc801\uc778 \uc2dd\uc0dd\ud65c \ub4f1 \uc0dd\ud65c\uc2b5\uad00\uc758 \ubb38\uc81c\ub97c \ubc14\ub85c \uc7a1\ub294 \uac83\uc740 \ud544\uc218\uc801\uc774\ub2e4. \ub610 \ud3c9\uc18c\uc5d0 \uac77\uae30, \uc870\uae45, \ub4f1\uc0b0 \ub4f1\uc73c\ub85c \ud3d0\uc5d0 \ub9d1\uc740 \uacf5\uae30\ub97c \uacf5\uae09\ud560 \ud544\uc694\ub3c4 \uc788\ub2e4. \uaddc\uce59\uc801\uc778 \uc720\uc0b0\uc18c \uc6b4\ub3d9\uc740 \uc2ec\ud3d0\uae30\ub2a5\uc744 \uac15\ud654\uc2dc\ud0a8\ub2e4.<\/p>\n<p>\ub530\ub77c\uc11c \ud3d0 \uae30\ub2a5\uc774 \uc810\ucc28 \uac15\ud654\ub418\uace0, \ud3b8\ub3c4\uc120\uc758 \uc6c0\uc9c1\uc784\ub3c4 \ud65c\ubc1c\ud574\uc838 \uc790\uac00 \uce58\uc720 \ub2a5\ub825\uc744 \ubc1c\ud718 \ud558\uac8c \ub41c\ub2e4. \ubaa9 \uc548\uc758 \uac00\ub798\ub294 \uadf8 \uc790\uccb4\ub85c\ub3c4 \ub2f5\ub2f5\ud568\uc744 \ub290\ub07c\uc9c0\ub9cc, \uc624\ub798\ub41c \uac00\ub798\ub294 \uac74\uac15\uc5d0 \ubb38\uc81c\uac00 \uc788\ub2e4\ub294 \uc801\uc2e0\ud638\uc77c \uc218 \uc788\uae30\uc5d0 \uadf8\ub300\ub85c \ubc29\uce58\ud558\uba74 \ub354 \ud070 \ubcd1\uc744 \ubd80\ub97c \uc218 \uc788\ub2e4.<br \/>\n(\uc790\ub8cc \uc81c\uacf5 | \uac00\uc815\uc758\ud559\uc5f0\uad6c\ud68c)<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\ub204\uad6c\ub098 \ubaa9 \uc548\uacfc \uac00\uc2b4\uc5d0 \uac00\ub798\uac00 \ub07c\uc5b4 \ub2f5\ub2f5\ud568\uc744 \ub290\ub07c\ub294 \uacbd\uc6b0\uac00 \uc885\uc885 \uc788\ub2e4. \uc774\ub54c \ucc2c\ubc14\ub78c\uc744 \uc42c\uba74 \uac00\ub798\uc640 \ud568\uaed8 \uae30\uce68\uc774 \ud130\uc838 \ub098\uc628\ub2e4. \ub2f4\ubc30<\/p>\n","protected":false},"author":1,"featured_media":5614,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"colormag_page_container_layout":"default_layout","colormag_page_sidebar_layout":"default_layout","om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"video_url":"","footnotes":""},"categories":[61,59],"tags":[],"class_list":["post-5601","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health-food-story","category-healthfood"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 4.9.10 - aioseo.com -->\n\t<meta name=\"description\" content=\"\ub204\uad6c\ub098 \ubaa9 \uc548\uacfc \uac00\uc2b4\uc5d0 \uac00\ub798\uac00 \ub07c\uc5b4 \ub2f5\ub2f5\ud568\uc744 \ub290\ub07c\ub294 \uacbd\uc6b0\uac00 \uc885\uc885 \uc788\ub2e4. \uc774\ub54c \ucc2c\ubc14\ub78c\uc744 \uc42c\uba74 \uac00\ub798\uc640 \ud568\uaed8 \uae30\uce68\uc774 \ud130\uc838 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property=\"og:locale\" content=\"ko_KR\" \/>\n\t\t<meta property=\"og:site_name\" content=\"\ubca0\ud14c\ub791365 - \uc7ac\ud5a5\uad70\uc778 \ucee4\ubba4\ub2c8\ud2f0\" \/>\n\t\t<meta property=\"og:type\" content=\"article\" \/>\n\t\t<meta property=\"og:title\" content=\"\ud83e\uddc9\ubb35\uc740 \uac00\ub798\u318d\ub3c4\ub77c\uc9c0\uc640 \uad6c\uae30\uc790\ub97c \ub2ec\uc5ec \ub9c8\uc154\ub77c\ud83e\uddc9 - \ubca0\ud14c\ub791365\" \/>\n\t\t<meta property=\"og:description\" content=\"\ub204\uad6c\ub098 \ubaa9 \uc548\uacfc \uac00\uc2b4\uc5d0 \uac00\ub798\uac00 \ub07c\uc5b4 \ub2f5\ub2f5\ud568\uc744 \ub290\ub07c\ub294 \uacbd\uc6b0\uac00 \uc885\uc885 \uc788\ub2e4. \uc774\ub54c \ucc2c\ubc14\ub78c\uc744 \uc42c\uba74 \uac00\ub798\uc640 \ud568\uaed8 \uae30\uce68\uc774 \ud130\uc838 \ub098\uc628\ub2e4. \ub2f4\ubc30 \ub3c4 \ud53c\uc6b0\uc9c0 \uc54a\uace0 \uc5d1\uc2a4\ub808\uc774\ub098 CT \uac19\uc740 \uac80\uc0ac\uc5d0 \ub3c4 \uc774\uc0c1\uc774 \ubc1c\uacac\ub418\uc9c0 \uc54a\ub294\ub370\ub3c4 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